UPCOMING CLASSES FOR AUGUST
| AIR FRYER COOKING Air fryers have become the newest rage in cooking and there is good reason why. The most common reasons are: They cook faster, they are energy Efficient, you can cook healthier foods, they are compact, and they are simple to use. This class will teach you about the different types of models on the Market, the pros and cons of them. You will then learn how to use the air fryers and you will be cooking 8-10 meals in them. If you would like to purchase an air fryer, the student cost will be $60, due the first day of class. DATES: Mondays, August 12th-26th TIMES: 12-2:30pm or 4-6:30pm TRAINERS: Maureen Horrell |
| BEADING WITH WIRE AND CHAIN You will learn to design multi-strand pieces, combine textures wrap specialty beads with wire, and crochet a beaded necklace. You will be amazed at how easy it is to create distinctive bracelets and rings. Each lesson provides you with a new technique and several design ideas. DATES: Saturday, August 10th TIMES: 9am til 2pm TRAINERS: Rhoda Jenkins |
| BUILD YOUR OWN PC FOR $300 Learn from the ground up how to create and build your own computer. The class starts off by explaining about all the different parts of a computer, why one type of memory is needed over another, why one hard drive is better/worse than the next, what different "footprints" you can choose from and about how much you can and should spend. You will also go through the actual building of the hardware and installing the necessary operating system and software. You will be able to build your own PC to purchase or simply build one for the experience. DATES: Thursdays, August 1st-29th TIMES: 12-2:30pm or 4-6:30pm TRAINERS: CEI |
| CREATE YOUR OWN WILL Do you have a will? Have you been putting it off because you don’t want to hire an attorney and you really don’t want to think about it. Well, now is the time because it is so easy. Don't let the court decide the outcome of your estate! Don't delay the distribution of your assets to your loved ones! DATES: Wednesday, August 14th TIMES: 12-2:30pm or 4-6:30pm TRAINERS: CEI |
| DEPT OF HOMELAND - STOP THE BLEED Uncontrolled bleeding is the number one cause of preventable death from trauma. The greater the number of people who know how to control bleeding in an injured patient, the greater the chances of surviving that injury. You can help save a life by knowing how to stop bleeding if someone, including yourself, is injured. In this course, you will learn the various ways to control bleeding and become certified in the Stop the Bleed Training. DATES: Wednesdays, August 7th TIMES: 9-Noon or 4-7pm TRAINERS: Lorna Marcus and Suzanne Phelps |
| FITBIT AND GET HEALTHY ONLINE So you really want to get healthy in 2019? This class will help you begin. We will show you some of the best web-sites for exercise, motivation, healthy menus, keeping track of your daily food intake and much more. Make yourself a priority today! We will also talk about the different types of Fitness trackers, showing you the pros and cons of several different models. The students will get a Fitbit tracker with this class. The cost of the class is $75, and must be paid on the first day of class. DATES: Wednesdays, August 14th-28th TIMES: 12-2:30pm or 4-6:30pm TRAINERS: CEI |
| HOW TO BE SAFE IN TODAY'S SOCIETY Things are so different now a days compared to when we were young, and when our parents were young. This incredible class is taught by 2 policeman who see things every day and will present to you and your children ways to stay safe. DATES: Wednesdays, August 28th TIMES: Noon-3 or 4-7pm TRAINERS: Officer Watson and Officer Simpson |
| LED MOSAIC PATIO TABLE Make a 20" mosaic LED light table to "light" up your patio on summer evenings. Lights are installed under your mosaic pattern on the table top to create a stunning design. DATES: Mondays, August 19th- September 16th (skip 9/2) TIMES: 8-12pm or 2-6pm TRAINERS: Beth Harrigan |
| SOCIAL MEDIA Whats the fuss about Instagram? Learn the secrets to a successful post. Is it for me, should I be doing it, is it safe, what are the advantages vs. disadvantages? Do you even know what Facebook, Twitter, Snapchat, or blogging are? I bet your kids and grand kids do! This class will get you tech save! DATES: Saturday, August 24th TIMES: 12-2:30pm or 4-6:30pm TRAINERS: CEI |
| SOLUTIONS AT WORK-SESSION 1 This 3 month program consists of 12 weight management sessions and 12 fitness training session held at Franciscan Health Fitness Center Chesterton. Each week, participants will meet with a nutrition instructor to discuss different topics such as proteins, carbs, portion control, etc. In addition to nutrition education, participants will also meet with a certified personal trainer to exercise and discuss different elements of physical activity (i.e. Basic anatomy, functional training, balance and stability, metabolic conditioning). The program also allows participants full access to both fitness centers (Chesterton and Schererville) throughout the 12 weeks. Both facilities offer over 60 group exercise classes each week for all fitness levels. Class schedule includes, but is not limited to Zumba, total body conditioning, strength, aqua aerobics and cycling. Participants will also have unlimited use to small group training. Please check out our website for a full description of classes and schedules. DATES: Tuesdays and Thursdays, August 29th-November 14th TIMES: 8-9am or 3:45-4:45pm TRAINERS: Solutions at Work |
| SOLUTIONS AT WORK-SESSION 2 This 3 month program consists of 12 weight management sessions and 12 fitness training session held at Franciscan Health Fitness Center Chesterton. Each week, participants will meet with a nutrition instructor to discuss different topics such as proteins, carbs, portion control, etc. In addition to nutrition education, participants will also meet with a certified personal trainer to exercise and discuss different elements of physical activity (i.e. Basic anatomy, functional training, balance and stability, metabolic conditioning). The program also allows participants full access to both fitness centers (Chesterton and Schererville) throughout the 12 weeks. Both facilities offer over 60 group exercise classes each week for all fitness levels. Class schedule includes, but is not limited to Zumba, total body conditioning, strength, aqua aerobics and cycling. Participants will also have unlimited use to small group training. Please check out our website for a full description of classes and schedules. DATES: Mondays, August 26th-November 18th (skip 9/2) TIMES: 8-9am or 3:45-4:45pm TRAINERS: Solutions at Work |
| WATER COLOR PAINTING Learn how easy painting with watercolors can be in this fun, stress-free class. Bring out your hidden artistic talents and continue to develop your skill in a friendly, laid back art environment. Basic supplies and a good textbook will be provided to help you enjoy the fun of painting with watercolors. Beginning and advanced students are welcome. DATES: Wednesdays, August 28th-November 13th TIMES: 9-Noon or 4-7pm TRAINERS: Bill Cavalier |
| WIRELESS PRINTERS Do you have a wireless printer, or do you plan on purchasing one? Are you having problems working with it or setting it up? in this class you will set up your own wireless printer and learn how to troubleshoot it if its not working. Sam gets tons of questions on wireless printers, now come get yours answered today! The student cost for this class is $30, and must be paid on the first day. DATES: Monday, August 5th TIMES: 12-2:30pm or 4-6:30pm TRAINERS: CEI |